CurrentReport Blog In a recent radio program on Tangsio Radio, Dr. Unyime Ndor, a renowned medical expert from the University of Uyo Teaching Hospital, Akwa Ibom State, issued a cautionary note against habits detrimental to kidney health. Highlighting the significance of kidney care in light of World Kidney Day, Dr. Ndor emphasized the importance of avoiding certain behaviors and substances that pose risks to kidney function.
Excessive consumption of beer, hot drinks, and herbal concoctions, as well as smoking cigarettes and using hard drugs, were among the habits discouraged by Dr. Ndor. Notably, he also warned against the dangers of passive smoking, stressing that even non-smokers in close proximity to smokers are vulnerable to various ailments associated with cigarette smoke exposure.
Underlining the vital role of kidneys in filtering toxins from the body, Dr. Ndor urged both individuals with kidney disease and those without to prioritize regular kidney check-ups to prevent impairments. He cautioned against self-medication and advised seeking prescriptions from medical professionals to ensure safe and appropriate treatment.
Drawing attention to the financial burden of kidney disease treatment, particularly dialysis, Dr. Ndor underscored the importance of early detection and preventive measures. Persistent foamy urine and swelling were cited as potential symptoms of kidney disease, warranting immediate medical attention.
As the global community observes World Kidney Day annually on the 2nd Thursday of March, Dr. Ndor’s insights serve as a timely reminder to prioritize kidney health and adopt lifestyle choices conducive to overall well-being. By heeding his advice and making informed decisions, individuals can take proactive steps to safeguard their kidneys and mitigate the risk of kidney-related complications.
